 |
| Quick Take: Bergamot is best known for lifting mood while promoting calm. Its bright citrus aroma supports emotional balance and gentle relaxation. |
Quick Facts
- Botanical Name: Citrus bergamia
- Plant Part: Fruit peel
- Extraction Method: Cold Pressed
- Aroma: Fresh, citrusy, slightly floral with a soft sweetness
- Color: Greenish-yellow to golden
What Bergamot Essential Oil Is
Bergamot essential oil is a bright, uplifting citrus oil extracted from the peel of the bergamot orange. Unlike sharper citrus oils, bergamot carries a soft floral note that makes it both energizing and calming. It is widely used to support emotional balance, elevate mood, and add a fresh yet soothing character to blends, making it especially popular in aromatherapy, perfumery, and candle making.
Benefits of Bergamot Essential Oil
- Supports emotional balance and mood uplift
- Encourages calm during stress or emotional tension
- Bright, refreshing aroma without being overwhelming
- Helpful for low energy or emotional heaviness
- Popular in relaxation and self-care blends
- Widely used in fragrance and candle making
How to Use Bergamot Essential Oil
Skin & Beauty
- Always dilute well before applying to skin
- Add to facial or body oils for aromatic support
- Use with caution due to photosensitivity
Wellness & Home
- Diffuse to uplift mood and create a balanced atmosphere
- Use in blends for relaxation without sedation
- Popular choice for candles and room sprays
Emotional & Energetic Uses
- Helps lift sadness, tension, or emotional fatigue
- Encourages emotional clarity and lightness
- Balances energy between calm and motivation
Spiritual & Holistic Correspondences
- Element: Air
- Themes: Joy, clarity, emotional balance, renewal
- Often used in rituals focused on happiness and release
- Supports gentle emotional reset and openness
Best Carrier Oils to Pair With Bergamot
- Jojoba Oil
- Sweet Almond Oil
- Grapeseed Oil
- Fractionated Coconut Oil
Essential Oil Pairings (Scent)
- Lavender
- Roman Chamomile
- Frankincense
- Geranium
- Ylang Ylang
Supportive Blending Ideas
- For mood uplift: Bergamot + Lavender
- For emotional balance: Bergamot + Roman Chamomile
- For calming brightness: Bergamot + Frankincense
Safety Notes
- Always dilute before applying to skin
- Phototoxic: avoid sun exposure for 12–24 hours after topical use
- Perform a patch test before first use
- Do not ingest
Safety Note: I am not a medical professional. Please research ingredients, check for allergies, and confirm pet safety before use.
.png)
